Turkey And Vegetable Tostadas Recipe

Recipe By My Food and Family

4.7
20 Rating -
Rate
Non Vegdiet
25minstotal
25m.total
Turkey And Vegetable Tostadas
plan
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ingredients serve

Ingredients for Turkey And Vegetable Tostadas Recipe

  • 1 Flour Tortillas
  • 0.17 Pkg. taco bella taco seasoning mix, divided
  • 0.17 pound Ground turkey breast
  • 0.67 Tomatoes, chopped, divided
  • 0.17 cup Chopped Zucchini
  • 0.08 cup Water
  • 0.17 cup Kraft 2% milk shredded colby and monterey jack cheeses
  • 0.17-0.08 cup Shredded Lettuce
Nutrition
value
194
calories per serving
7 g Fat28 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    28g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    28g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    2mg
  • Vitamin A
    1151mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    33mg
  • Vitamin B9
    523mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    2mg
  • Copper
    49mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    297mg
  • Selenium
    38mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family