Spaghetti Squash Recipe

Recipe By Favorite Family Recipes

We will teach you all the ways to cook spaghetti squash without the headache. In the microwave, in the instant pot, in the oven, or even in a crock pot

4.7
11 Rating - Rate
Non Vegdiet
1hr 20minstotal
10minsPrep
1hr 10minsCook

ingredients serves

4
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Ingredients For Spaghetti Squash Recipe

Nutrition
value
86
calories per serving
1 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

  • 1 g Fat
  • 8 g Protein
  • 10 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    8 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    188 mg
  • Iron
    2 mg
  • Vitamin A
    353 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    20 mg
  • Manganese
    0 mg
  • Phosphorus
    147 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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