Spaghetti Squash Alfredo Recipe

Name: Spaghetti Squash Alfredo Recipe
Total time: 60 min
Yield: 4
Cuisine: American

Recipe By The Girl On Bloor

This spaghetti squash alfredo is a delicious, low carb twist on the classic pasta recipe. you'll shave several calories off the dish while enjoying all the flavor

4.5

15 Rating -

Rate

Non Vegdiet

1hr total

10minsPrep

50minsCook

1hr total

10m.Prep

50m.Cook

plan

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Ingredients for Spaghetti Squash Alfredo Recipe

1/2 teaspoon Olive oil, divided
1/2 Spaghetti squash
0.13 pound Chicken breasts, diced
1/4 Head broccoli, chopped into florets
1/4 tablespoon Butter
1/2 Cloves garlic, minced
1/4 tablespoon Flour
0.13 teaspoon Salt and pepper
1/4 cup Chicken
0.13 cup Heavy cream
0.13 cup Parmesan cheese, grated
0.13 cup Mozzarella cheese, grated
As required Parsley, for garnish

Nutrition
value

327

calories per serving

16 g Fat31 g Protein12 g Carbs1 g FiberOther

Current Totals

Fat
16g
Protein
31g
Carbs
12g
Fiber
1g

MacroNutrients

Carbs
12g
Protein
31g
Fiber
1g

Fats

Fat
16g

Vitamins & Minerals

Calcium
278mg
Iron
2mg
Vitamin A
22mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
373mg
Selenium
31mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By The Girl On Bloor