Spaghetti Squash Casserole Recipe

Recipe By Well Plated

Healthy spaghetti squash casserole with ground turkey, tomatoes and italian spices. Easy, cheesy, and always a crowd pleaser. Low carb, gluten free, and packed with protein

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Non Vegdiet
1hr 25minstotal
10minsPrep
1hr 15minsCook
1hr 25m.total
10m.Prep
1hr 15m.Cook
Spaghetti Squash Casserole
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ingredients serve

Ingredients for Spaghetti Squash Casserole Recipe

  • 0.33 pound 1 Small/Medium Spaghetti Squash About
  • 0.33 teaspoon Extra virgin olive oil
  • 0.17 pound 93% Lean Ground Turkey
  • 0.17 Small Red Onion Diced
  • 0.17 Green Bell Pepper Cored And Diced
  • 0.17 teaspoon Kosher salt
  • 0.08 teaspoon Black pepper
  • 0.17 can 14. 5 Ounce Diced Tomatoes With Italian Spices, Drained
  • 1/2 Cloves garlic minced
  • 0.17 teaspoon Italian Seasonings Of Choice Or A Mix Of Oregano, Basil, And Thyme
  • 0.08 teaspoon Crushed Red Pepper Flakes Reduce To 1/4 Teaspoon If Sensitive To Spice
  • 0.17 cup Freshly Grated Part Skim Mozzarella Or Provolone Cheese Divided
  • As required Chopped Fresh Parsley Or Basil
Nutrition
value
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0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Well Plated