Spaghetti Squash Primavera Recipe

Recipe By Diabetes Food Hub

Using spaghetti squash instead of pasta makes for a lighter, lower carb version of a classic pasta primavera.

4.6
13 Rating - Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook

ingredients serves

5
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Ingredients For Spaghetti Squash Primavera Recipe

Nutrition
value
414
calories per serving
21 g Fat32 g Protein24 g Carbs2 g FiberOther

Current Totals

  • 21 g Fat
  • 32 g Protein
  • 24 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    32 g
  • Fiber
    2 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    346 mg
  • Iron
    4 mg
  • Vitamin A
    210 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    148 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    133 mg
  • Manganese
    0 mg
  • Phosphorus
    406 mg
  • Selenium
    53 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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