Spaghetti Squash Au Gratin Recipe

Recipe By Step Away From The Carbs

This low carb spaghetti squash au gratin is an amazing side dish with an extra special crunchy topping gluten free recipe and lchf recipe.

4.6
28 Rating - Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

4
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Ingredients For Spaghetti Squash Au Gratin Recipe

Nutrition
value
363
calories per serving
22 g Fat36 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 22 g Fat
  • 36 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    36 g
  • Fiber
    0 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    4 mg
  • Vitamin A
    115 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    342 mg
  • Selenium
    71 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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