Spaghetti And Meat Squares Recipe

Name: Spaghetti And Meat Squares Recipe
Total time: 30 min
Yield: 6
Cuisine: Italian

Recipe By Betty Crocker

Enjoy dinner tonight with this hearty ground beef squares and spaghetti casserole thats ready in just 30 minutes.

3.6

29 Rating - Rate

Non Vegdiet

30minstotal

ingredients serves

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Ingredients For Spaghetti And Meat Squares Recipe

1 pound Lean ground beef or ground turkey
0.5 cup Dry bread crumbs
0.5 cup Applesauce
1 tablespoon Instant minced onion
0.75 teaspoon Garlic salt
0.25 teaspoon Pepper
1 Jar tomato pasta sauce
3 cup Hot cooked spaghetti

Nutrition
value

160

calories per serving

6 g Fat17 g Protein10 g Carbs1 g FiberOther

Current Totals

6 g Fat
17 g Protein
10 g Carbs
1 g Fiber

MacroNutrients

Carbs
10 g
Protein
17 g
Fiber
1 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
44 mg
Iron
2 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
19 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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