Current Totals
Fat
21g
Protein
26g
Carbs
51g
Fiber
9g
MacroNutrients
Carbs
51g
Protein
26g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
205mg
Iron
3mg
Vitamin A
59mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
141mg
Manganese
< 1mg
Phosphorus
392mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment