Instant Pot Turkey Meatballs And Spaghetti Squash Recipe

Recipe By HalfBaked Harvest

Homemade flavorful turkey meatballs, in a delicious red sauce, and overtop spaghetti squash. All cooked together in the Instant Pot. Promise, it's not too good to be true.

3.9
14 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Instant Pot Turkey Meatballs And Spaghetti Squash
plan
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ingredients serve

Ingredients for Instant Pot Turkey Meatballs And Spaghetti Squash Recipe

  • 0.17 pound ground turkey or chicken
  • 0.33 slices thick soft whole grain or white bread
  • 0.17 egg
  • 0.83 cloves garlic, minced or grated
  • 0.08 cup whole milk ricotta cheese
  • 1/2 ounce prosciutto, diced
  • 0.17 teaspoon dried oregano
  • 0.08 teaspoon dried cumin
  • 0.08 teaspoon crushed red pepper flakes
  • 0.17 pinch each kosher salt and pepper
  • 0.33 tablespoon extra virgin olive oil
  • 0.33 can crushed San Marzano tomatoes
  • 1/25 cup red wine
  • 0.17 small medium spaghetti squash
  • 0.17 parmesan rind, plus parmesan for serving
  • 0.33 sprig fresh thyme
Nutrition
value
224
calories per serving
14 g Fat21 g Protein4 g Carbs1 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    21g
  • Carbs
    4g
  • Fiber
    1g

MacroNutrients

  • Carbs
    4g
  • Protein
    21g
  • Fiber
    1g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    2mg
  • Phosphorus
    238mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest