Soya potatoe pulav Recipe

Recipe By Better Butter

Had made lot of egg curry. Eggs were over but gravy left. Added soya chunks and lots of potatoes to make a nice pulav. Tasty and yummy.

4.4
26 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

4
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Ingredients For Soya potatoe pulav Recipe

Nutrition
value
565
calories per serving
9 g Fat23 g Protein94 g Carbs14 g FiberOther

Current Totals

  • 9 g Fat
  • 23 g Protein
  • 94 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    94 g
  • Protein
    23 g
  • Fiber
    14 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    143 mg
  • Iron
    10 mg
  • Vitamin A
    895 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    37 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    209 mg
  • Manganese
    2 mg
  • Phosphorus
    377 mg
  • Selenium
    9 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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