1.5 tablespoon Olive oil, plus additional for drizzling
2 cup 2 to 3 ears corn, enough for about
4 ounce Can diced mild green chiles
2 teaspoon Soy sauce
2 tablespoon Sherry vinegar
12 tablespoon Olive oil
0.25 teaspoon Pepper
12 cup Mixed Greens
1 cup Cherry tomatoes
0.5 Small Red Onion
Nutrition value
1001
calories per serving
56 g Fat13 g Protein109 g Carbs13 g FiberOther
Current Totals
56 g Fat
13 g Protein
109 g Carbs
13 g Fiber
MacroNutrients
Carbs
109 g
Protein
13 g
Fiber
13 g
Fats
Fat
56 g
Vitamins & Minerals
Calcium
125 mg
Iron
8 mg
Vitamin A
144 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
1 mg
Phosphorus
221 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment