Southwest Corn Spread Recipe

Recipe By Taste Of Home

My Aunt Christine shared this recipe with me at a family reunion a few years ago. The thick spread's southwestern flavor has mass appeal. Rebecca Sue Dickson, Iredell, Texas.

3.8
23 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Southwest Corn Spread Recipe

Nutrition
value
439
calories per serving
33 g Fat11 g Protein24 g Carbs6 g FiberOther

Current Totals

  • 33 g Fat
  • 11 g Protein
  • 24 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    33 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    3 mg
  • Vitamin A
    20 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    281 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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