Southwest Corn Spread Recipe

Name: Southwest Corn Spread Recipe
Total time: 10 min
Yield: 3
Cuisine: Mexican

Recipe By Taste Of Home

My Aunt Christine shared this recipe with me at a family reunion a few years ago. The thick spread's southwestern flavor has mass appeal. Rebecca Sue Dickson, Iredell, Texas.

3.8

23 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Southwest Corn Spread Recipe

2 Packages cream cheese, softened
0.25 cup Lime juice
1 can Chopped green chilies
3 Green onions, thinly sliced
1 tablespoon Ground Cumin
1 teaspoon Cayenne pepper
1 teaspoon Pepper
0.5 teaspoon 1 salt
1 can Whole kernel corn, drained
1 cup Chopped walnuts, optional
Tortilla chips or crackers

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Nutrition
value

439

calories per serving

33 g Fat11 g Protein24 g Carbs6 g FiberOther

Current Totals

33 g Fat
11 g Protein
24 g Carbs
6 g Fiber

MacroNutrients

Carbs
24 g
Protein
11 g
Fiber
6 g

Fats

Fat
33 g

Vitamins & Minerals

Calcium
128 mg
Iron
3 mg
Vitamin A
20 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
136 mg
Manganese
2 mg
Phosphorus
281 mg
Selenium
5 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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