Southwest Corn Chowder Recipe
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This corn chowder is made with plenty of fresh corn as well as tomatillos, hominy, and roasted red bell peppers. Serve with homemade cornbread and a salad. If you start the cornbread while the water is boiling, you can have dinner on the table in under an hour.
4.1
16 Rating -
Rate
Vegdiet
1hr total
35minsPrep
25minsCook
1hr total
35m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Southwest Corn Chowder Recipe
- 1 pound Tomatillos, husked
- 2 tablespoon Butter
- 1 Onion, diced
- 1 can White hominy, drained
- 1 teaspoon Chopped fresh marjoram
- 1 teaspoon Fresh thyme leaves
- 4 cup Milk
- 4 sprig Parsley
- 6 Ears fresh corn kernels
- 2 Roasted red peppers, drained and chopped
Nutrition
value
value
1320
calories per serving
73 g Fat43 g Protein120 g Carbs19 g FiberOther
Current Totals
- Fat73g
- Protein43g
- Carbs120g
- Fiber19g
MacroNutrients
- Carbs120g
- Protein43g
- Fiber19g
Fats
- Fat73g
Vitamins & Minerals
- Calcium1501mg
- Iron16mg
- Vitamin A1250mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9236mcg
- Vitamin B120mcg
- Vitamin C122mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium338mg
- Manganese1mg
- Phosphorus1160mg
- Selenium26mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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