A flavorful Costa Rican soup consisting of chicken stock, oil, milk or cream, chopped onions, garlic and sweet pepper which is almost exclusively consumed in Costa Rica.
STEP 1. add mayonnaise, yogurt, minced garlic, vinegar, chopped cilantro and lime juice to it.
step 2
STEP 1.in a pan add chicken broth, boneless chicken, onion, garlic, oregano, salt, pepper, thyme.
step 3
STEP 1. let it boil and then simmer for 15-20 minutes.
step 4
STEP 1.heat some oil in a pan and add chopped green onions, green chilI and cook it for 5 minutes.
step 5
STEP 1.add tomatoes and cook.
step 6
STEP 1. mix this with the chicken and season with salt and lime juice.
step 7
STEP 1. cook it for 10 minutes.
Nutrition value
2060
calories per serving
71 g Fat306 g Protein20 g Carbs24 g FiberOther
Current Totals
71 g Fat
306 g Protein
20 g Carbs
24 g Fiber
MacroNutrients
Carbs
20 g
Protein
306 g
Fiber
24 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
579 mg
Iron
17 mg
Vitamin A
4436 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
69 mg
Vitamin B6
1 mg
Vitamin B9
260 mcg
Vitamin B12
0 mcg
Vitamin C
98 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
513 mg
Manganese
11 mg
Phosphorus
1908 mg
Selenium
269 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
