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Sopa De Conchas Recipe

It is a mexican reciope. A delecious and flavourful pasta recipe that is enjoyed by everyone.This recipe can be easily prepared.

4.7
14 Rating -
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Non Vegdiet
Sopa De Conchas
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ingredients serve

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Ingredients for Sopa De Conchas Recipe

  • 2 Roma Tomatoes Chopped
  • 1/4 Onion
  • 1 garlic clove
  • 1 cup water + 4 cups water divided
  • 2 tablespoon olive oil
  • 1 ounce 16 package of conchas
  • 1 chicken bouillon cube
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Directions: Sopa De Conchas Recipe

  • STEP 1.To a blender add garlic,tomatoes,onion and 1 cup of water, blend into a smooth paste and set aside.
  • STEP 2.Heat oil in a pot, Add conchas pasta and stir and cook for 5 minutes. Now add chicken bouillon, water, tomatoes mix and cook for another 20 minutes.
Nutrition
value
312
calories per serving
29 g Fat4 g Protein10 g Carbs7 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    4g
  • Carbs
    10g
  • Fiber
    7g

MacroNutrients

  • Carbs
    10g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    2938mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    92mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    70mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp