Sopa De Habas Recipe
Recipe By Slurrp
A recipe of lima beans with tomato, originaing from Mexioco, Sopa De Habas is a dish that might take some efforts to prepare but its flavourful taste and aroma is totally worth it. A Lima beans recipe and you can serve forlunch or dinner along with some steamed rice.
4.5
12 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sopa De Habas Recipe
- 1-16 ounce Lima Beans package
- 12 cup water divided
- 2 tablespoon olive oil
- 2 tomatoes diced
- 1/4 onion diced
- 1 garlic clove finely minced
- 1 jalapeño finely diced
- 1 cube chicken bouillon
Directions: Sopa De Habas Recipe
- STEP 1.Rise the lima beans, soak them overnight in a bowl of water and drain the next morning.
- STEP 2.In a pot add the beans and water. Cook it for 40 minutes.
- STEP 3.Heat olive oil in a skillet. Add the tomatoes, jalapenos,onion and garlic. Cook for 3 minutes, add in a cup of water and cooked lima beans
- STEP 4.Add the chicken bouillon, cook for another 20 minutes and serve.
Nutrition
value
value
382
calories per serving
29 g Fat13 g Protein15 g Carbs28 g FiberOther
Current Totals
- Fat29g
- Protein13g
- Carbs15g
- Fiber28g
MacroNutrients
- Carbs15g
- Protein13g
- Fiber28g
Fats
- Fat29g
Vitamins & Minerals
- Calcium198mg
- Iron4mg
- Vitamin A2953mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C118mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium163mg
- Manganese1mg
- Phosphorus233mg
- Selenium24mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp