Sopa De Tartaritas Recipe

Recipe By Slurrp

Sopa de Tartaritas is a traditional Mexican soup made with small dumplings called tartaritas. These dumplings are made from a mixture of masa harina, water, and salt, and are cooked in a flavorful broth. The soup is typically garnished with fresh cilantro, diced onion, and a squeeze of lime juice. Sopa de Tartaritas is a comforting and hearty dish that is perfect for cold winter days.

4.4
15 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Sopa De Tartaritas
plan
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ingredients serve

Ingredients for Sopa De Tartaritas Recipe

  • 1/2 cup Chicken Broth
  • 0.13 cup Masa Harina
  • 0.13 cup Water
  • 0.06 teaspoon Salt
  • as required Fresh Cilantro, For Garnish
  • as required Diced Onion, For Garnish
  • as per your need Lime Wedges, For Garnish

Directions: Sopa De Tartaritas Recipe

Cooking Directions

  • STEP 1.In a large pot, bring the chicken broth to a boil.
  • STEP 2.Meanwhile, in a mixing bowl, combine the masa harina, water, and salt to make the tartarita dough.
  • STEP 3.Once the broth is boiling, drop small spoonfuls of the tartarita dough into the pot.
  • STEP 4.Cook the tartaritas for about 10 minutes, or until they float to the surface.
  • STEP 5.Serve the soup hot, garnished with fresh cilantro, diced onion, and a squeeze of lime juice.

Cooking Tips

  • Make sure the tartarita dough is not too dry or too wet. It should be soft and pliable.
  • You can add cooked shredded chicken or vegetables to the soup for extra flavor and texture.
  • If you don't have masa harina, you can substitute it with cornmeal.

Storage and Serving

  • Leftover soup can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the soup on the stovetop or in the microwave before serving.
  • Serve the soup with warm tortillas or crusty bread for a complete meal.
Nutrition
value
521
calories per serving
37 g Fat40 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    37g
  • Protein
    40g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    40g
  • Fiber
    3g

Fats

  • Fat
    37g

Vitamins & Minerals

  • Calcium
    145mg
  • Iron
    6mg
  • Vitamin A
    948mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    429mg
  • Selenium
    29mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp