Somen Recipe

Recipe By Slurrp

Somen is a thin noodle made of wheat flour, the noodles are so thin they are less than 1.3 mm in diameter. The thin noodles are popular across East Asian cuisine, in Japan, they are called Somen, in Korea, they are referred to as Somyeon, while in many parts of China they are called Sumian. The Japanese Somen is made very carefully by stretching the dough with vegetable oil, forming thin strands. These strands are air-dried and preserved for later use. One must understand that Somen are different from hiyamugi which is knife-cut and not hand-pulled.     

In Japan, Somen is generally served cold (room temperature) with a light dipping sauce called tsuyu. If it is served hot, it would be called Nyumen, which is a Japanese name for a version where these thin noodles are served warm in soup, and eaten in winter, just like soba or udon. Coming to tyusu, this dipping sauce is a katsuobushi-based sauce that may be flavored with onion, ginger, or myoga.   

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Ingredients For Somen Recipe

Directions : Somen Recipe

Cooking Directions

Storage And Serving Method

Nutrition
value
37
calories per serving
< 1 g Fat3 g Protein4 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 3 g Protein
  • 4 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    3 g
  • Fiber
    8 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    46 mg
  • Iron
    5 mg
  • Vitamin A
    1036 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    85 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    40 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    99 mg
  • Manganese
    0 mg
  • Phosphorus
    42 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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