Soya Sour And Pepper Soup Recipe

Soya Sour and pepper Soup is a delicious Indian recipe served as a Soups-Stews.

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15minstotal
15m.total
Soya Sour And Pepper Soup
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ingredients serve

Ingredients for Soya Sour And Pepper Soup Recipe

  • 1 teaspoon soya granules
  • 2 cup clear vegetable stock
  • 1 teaspoon white oats
  • 1/2 teaspoon Capsicum
  • 1/4 cup Cabbage
  • 1/2 teaspoon spring onion, sliced
  • 0.13 teaspoon chilli paste
  • 1/2 teaspoon soya sauce
  • 1/4 teaspoon thai sweet chilli sauce
  • 1/2 teaspoon Vinegar
  • 0.13 teaspoon pepper
  • As required Salt
Nutrition
value
41
calories per serving
1 g Fat4 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    55mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    57mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi