Somase Recipe

Tasty.

3.6
12 Rating -
Rate
Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Somase
plan
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ingredients serve

Ingredients for Somase Recipe

  • 1/10 cup Semolina
  • 1/20 cup Milk powder
  • 0.15 cup Sugar
  • 1/10 teaspoon cardamom powder
  • 1/20 cup Ghee
  • 1/5 cup maida
  • 1/5 tablespoon Ghee
  • 1/5 pinch Salt
Nutrition
value
324
calories per serving
8 g Fat7 g Protein54 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    7g
  • Carbs
    54g
  • Fiber
    3g

MacroNutrients

  • Carbs
    54g
  • Protein
    7g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter