Ingredients For Soft Polenta With Braised Sausage Recipe
2 tablespoon Extra virgin olive oil
450 gram Pork with fennel & italian spice sausages, coarsely chopped
1 Brown onion, finely chopped
1 Carrot, peeled, finely chopped
1 stick Celery Finely Chopped
125 milliliter White wine
400 gram Jar barilla napoletana pasta sauce
125 milliliter Water
2 Dried bay leaves
2 teaspoon Chopped fresh rosemary leaves
Shaved parmesan, to serve
500 milliliter Water
500 milliliter Milk
170 gram Instant polenta
40 gram Finely Grated Parmesan
Nutrition value
913
calories per serving
34 g Fat41 g Protein157 g Carbs53 g FiberOther
Current Totals
34 g Fat
41 g Protein
157 g Carbs
53 g Fiber
MacroNutrients
Carbs
157 g
Protein
41 g
Fiber
53 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
1670 mg
Iron
26 mg
Vitamin A
947 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
547 mg
Manganese
8 mg
Phosphorus
953 mg
Selenium
10 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
