Current Totals
Fat
34g
Protein
41g
Carbs
157g
Fiber
53g
MacroNutrients
Carbs
157g
Protein
41g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
1670mg
Iron
26mg
Vitamin A
947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
2mg
Copper
1mcg
Magnesium
547mg
Manganese
8mg
Phosphorus
953mg
Selenium
10mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment