Italian Braised Beef Ragu with Parmesan Polenta Recipe

Italian braised beef ragu with parmesan polenta. slow-cooked braised beef in a hearty homemade italian tomato garlic sauce on top of creamy parmesan polenta. a true comfort food

4.7
26 Rating -
Rate
Non Vegdiet
8hr 15minstotal
15minsPrep
8hr Cook
8hr 15m.total
15m.Prep
8hr Cook
Italian Braised Beef Ragu with Parmesan Polenta
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ingredients serve

Ingredients for Italian Braised Beef Ragu with Parmesan Polenta Recipe

  • 0.42-1/2 pound Beef roast
  • 0.17-0.33 tablespoon Olive oil
  • 0.17-0.33 teaspoon Salt
  • 0.17 teaspoon Pepper
  • 0.83 Garlic cloves
  • 0.17 Large onion
  • 0.17 Carrot
  • 4.67 ounce Can san marzano tomatoes
  • 1/25 cup Tomato paste
  • 0.08 cup Beef broth
  • 1.33 Fresh basil leaves
  • 0.17 teaspoon Red chili flakes
  • 1.33 tablespoon Salted butter
  • 0.17 Small onion
  • 0.17 teaspoon Salt
  • 0.33 cup Whole milk
  • 0.67 cup Water or beef broth
  • 1/4 cup Polenta
  • 0.17 cup Parmesan cheese
  • As required Fresh basil
  • As required Parmesan cheese
Nutrition
value
862
calories per serving
46 g Fat84 g Protein24 g Carbs8 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    84g
  • Carbs
    24g
  • Fiber
    8g

MacroNutrients

  • Carbs
    24g
  • Protein
    84g
  • Fiber
    8g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    391mg
  • Iron
    9mg
  • Vitamin A
    1998mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    18mg
  • Vitamin B6
    1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    157mg
  • Manganese
    2mg
  • Phosphorus
    875mg
  • Selenium
    62mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Modern Honey