Current Totals
47 g Fat
29 g Protein
265 g Carbs
19 g Fiber
MacroNutrients
Carbs
265 g
Protein
29 g
Fiber
19 g
Fats
Vitamins & Minerals
Calcium
58 mg
Iron
16 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
250 mg
Manganese
4 mg
Phosphorus
574 mg
Selenium
0 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment