Neeragaram Recipe

Recipe By Slurrp

Neeragaram is a traditional South Indian rice-based drink made with cooked rice and buttermilk. It is a refreshing and cooling beverage that is often consumed during hot summer days. The combination of rice and buttermilk provides a creamy and tangy flavor, while also being light and easy to digest. Neeragaram can be enjoyed on its own or served alongside spicy curries or chutneys.

4.1
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Rate
Vegdiet
1 day total
1 day total
Neeragaram
plan
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ingredients serve

Ingredients for Neeragaram Recipe

  • 1/2 cup Cooked Rice
  • 1 cup Buttermilk
  • As required Salt To Taste
  • as required Coriander Leaves For Garnish

Directions: Neeragaram Recipe

Cooking Directions

  • STEP 1.Cook rice until soft and mash it well.
  • STEP 2.Add buttermilk and salt to the mashed rice and mix well.
  • STEP 3.Serve chilled and garnish with coriander leaves.

Storage and Serving

  • Neeragaram is best served chilled.
  • It can be stored in the refrigerator for up to 2 days.
  • Stir well before serving as the rice may settle at the bottom.
Nutrition
value
632
calories per serving
4 g Fat23 g Protein123 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    23g
  • Carbs
    123g
  • Fiber
    6g

MacroNutrients

  • Carbs
    123g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    444mg
  • Iron
    6mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    30mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    1mg
  • Phosphorus
    552mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp