Socca (farinata)-a gluten-free chickpea flatbread Recipe

Name: Socca (farinata)-a Gluten-free Chickpea Flatbread Recipe
Total time: 50 min
Yield: 4
Cuisine: French

Recipe By Better Butter

Socca is a popular street food in nice, france. A simple, savory gluten-free, grain free flatbread that pairs well with soups, salads or eaten alone.

3.7

14 Rating - Rate

Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Socca (farinata)-a gluten-free chickpea flatbread Recipe

1 cup Luke Warm Water
1 cup chickpea flour/Besan
1 teaspoon Salt
1 teaspoon Freshly ground black pepper
3 tablespoon olive oil
1 Onion, thinly sliced Medium size
3 Sun dried tomatoes no
1 teaspoon Dried Rosemary
4 tablespoon Parmesan cheese

Nutrition
value

373

calories per serving

15 g Fat19 g Protein40 g Carbs10 g FiberOther

Current Totals

15 g Fat
19 g Protein
40 g Carbs
10 g Fiber

MacroNutrients

Carbs
40 g
Protein
19 g
Fiber
10 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
171 mg
Iron
5 mg
Vitamin A
1443 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
272 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
133 mg
Manganese
1 mg
Phosphorus
290 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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