Socca (farinata)-a gluten-free chickpea flatbread Recipe
Recipe By Better Butter
Socca is a popular street food in nice, france. A simple, savory gluten-free, grain free flatbread that pairs well with soups, salads or eaten alone.
3.7
14 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Socca (farinata)-a gluten-free chickpea flatbread Recipe
- 1/4 cup Luke Warm Water
- 1/4 cup chickpea flour/Besan
- 1/4 teaspoon Salt
- 1/4 teaspoon Freshly ground black pepper
- 3/4 tablespoon olive oil
- 1/4 Onion, thinly sliced Medium size
- 3/4-1 Sun dried tomatoes no
- 1/4 teaspoon Dried Rosemary
- 1 tablespoon Parmesan cheese
Nutrition
value
value
373
calories per serving
15 g Fat19 g Protein40 g Carbs10 g FiberOther
Current Totals
- Fat15g
- Protein19g
- Carbs40g
- Fiber10g
MacroNutrients
- Carbs40g
- Protein19g
- Fiber10g
Fats
- Fat15g
Vitamins & Minerals
- Calcium171mg
- Iron5mg
- Vitamin A1443mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9272mcg
- Vitamin B12< 1mcg
- Vitamin C48mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium133mg
- Manganese1mg
- Phosphorus290mg
- Selenium12mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter