Falafel Flatbread Recipe

Recipe By Love and Lemons

4.4
18 Rating -
Rate
Vegdiet
1hr total
45minsPrep
15minsCook
1hr total
45m.Prep
15m.Cook
Falafel Flatbread
plan
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ingredients serve

Ingredients for Falafel Flatbread Recipe

  • 1 cup Chickpea flour
  • 1/2 teaspoon Sea salt
  • 2 Garlic Cloves, Minced
  • 1 tablespoon Finely Chopped Parsley
  • 1 tablespoon Finely Chopped Cilantro
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Ground coriander
  • 0.13 teaspoon Chili powder
  • 1 teaspoon Fresh lemon juice
  • 4 tablespoon Extra virgin olive oil
  • As required Yogurt or tzatziki
  • As required Chopped cucumbers, or peeled ribbons like i did
  • As required Sliced Tomatoes
  • As required Diced Red Onion
  • As required Fresh herbs, cilantro/parsley/mint
  • As required Lemon wedges, for serving
  • As required Red pepper muhammara, recipe below
Nutrition
value
1090
calories per serving
66 g Fat39 g Protein83 g Carbs54 g FiberOther

Current Totals

  • Fat
    66g
  • Protein
    39g
  • Carbs
    83g
  • Fiber
    54g

MacroNutrients

  • Carbs
    83g
  • Protein
    39g
  • Fiber
    54g

Fats

  • Fat
    66g

Vitamins & Minerals

  • Calcium
    416mg
  • Iron
    16mg
  • Vitamin A
    1280mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    504mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    368mg
  • Manganese
    9mg
  • Phosphorus
    568mg
  • Selenium
    84mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Love and Lemons