Smooth Potato Hummus Recipe

Name: Smooth Potato Hummus Recipe
Total time: 25 min
Yield: 4
Cuisine: Arab

Recipe By Slurrp

Smooth Potato Hummus Recipe: A Creamy Twist on a Classic Dip

Hummus has always been a favorite for its creamy texture and versatility. But have you ever considered swapping chickpeas for potatoes? This Smooth Potato Hummus recipe offers a unique take on the beloved Middle Eastern dip. It's perfect for those looking for a lighter, creamier alternative. Plus, it’s gluten-free, vegan, and incredibly easy to prepare. Let’s dive into the details!

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25minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Smooth Potato Hummus Recipe

2 Nos Potatoes (peeled and boiled)
2 Tbsp Olive oil
2 Tbsp Tahini
2 Nos Garlic cloves (minced)
1 Nos Juice of Lemon
1 Tsp Ground cumin
To Taste Salt
0.5 Tsp Smoked paprika
As required for ganishing Fresh parsley - chopped
As required Water or vegetable stock

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Directions : Smooth Potato Hummus Recipe

Step-by-Step Instructions

STEP 1.Peel and boil the potatoes until fork-tender. Drain and let them cool slightly. Mash the potatoes for a smoother blending process.

STEP 1.In a food processor, combine the boiled potatoes, tahini, minced garlic, olive oil, lemon juice, and ground cumin. Blend until smooth, adding water or vegetable stock a little at a time to reach your desired consistency.

STEP 2.Taste the hummus and adjust salt, lemon juice, or cumin as needed. Blend again for an even flavor.

STEP 3.Transfer the hummus to a serving bowl. Drizzle with olive oil, sprinkle smoked paprika, and garnish with fresh parsley. Serve with pita bread, vegetable sticks, or crackers.

Nutrition
value

calories per serving

7 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
1 g
Protein
0 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
11 mg
Iron
0 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
6 mg
Manganese
0 mg
Phosphorus
6 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.