Sweet Potato Hummus With Tahini Recipe
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Hummus with cooked sweet potatoes added to the mix is a colorful and tasty twist on the traditional hummus recipe.
3.7
12 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Hummus With Tahini Recipe
- 2 Sweet potatoes, peeled
- 1 can Garbanzo beans, drained and rinsed
- 3 tablespoon Lemon juice
- 2 tablespoon Olive oil
- 2 tablespoon Tahini
- 1 teaspoon Ground Cumin
Nutrition
value
value
449
calories per serving
29 g Fat5 g Protein42 g Carbs6 g FiberOther
Current Totals
- Fat29g
- Protein5g
- Carbs42g
- Fiber6g
MacroNutrients
- Carbs42g
- Protein5g
- Fiber6g
Fats
- Fat29g
Vitamins & Minerals
- Calcium73mg
- Iron3mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C98mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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