Spicy Sweet Potato Hummus Recipe

Recipe By Cookr

A spicy sweet potato hummus recipe.

3.7
24 Rating -
Rate
1hr 10minstotal
15minsPrep
55minsCook
1hr 10m.total
15m.Prep
55m.Cook
Spicy Sweet Potato Hummus
plan
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ingredients serve

Ingredients for Spicy Sweet Potato Hummus Recipe

  • 1/4 Zest lemon
  • As required Ground sea salt, to taste
  • 1 Medium sweet potatoes
  • 1.50 tablespoon Olive oil
  • 1 cup Cooked chickpeas
  • 1.50 tablespoon Tahini
  • 1.50 Cloves garlic, peeled
  • 1/2 Juice lemon
  • 2.75 teaspoon Cayenne pepper
  • 1/4 teaspoon Smoked paprika
  • 0.13 teaspoon Cumin
Nutrition
value
876
calories per serving
32 g Fat40 g Protein103 g Carbs55 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    40g
  • Carbs
    103g
  • Fiber
    55g

MacroNutrients

  • Carbs
    103g
  • Protein
    40g
  • Fiber
    55g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    15mg
  • Vitamin A
    414mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    500mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    7mg
  • Copper
    2mcg
  • Magnesium
    378mg
  • Manganese
    8mg
  • Phosphorus
    606mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr