Roasted Sweet Potato Hummus Recipe
Recipe By Ambitious Kitchen
Creamy, sweet and savory roasted sweet potato hummus with warm spices in every bite. This flavorful sweet potato hummus recipe has a full roasted sweet potato blended right in for a boost of nutrition and is wonderful served as a dip, in grain bowls, on toast and more. Learn our best tips for super creamy sweet potato hummus
3.9
17 Rating -
Rate
1hr 30minstotal
30minsPrep
1hr Cook
1hr 30m.total
30m.Prep
1hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Roasted Sweet Potato Hummus Recipe
- 1.88 ounce 1 can chickpeas, drained but with the liquid reserved
- 0.19 teaspoon Baking soda
- 0.13 Clove garlic
- 0.03 cup Tahini
- 0.06 Juice from lemon
- 0.13 Small sweet potato
- 0.06 teaspoon Salt
- 0.13 teaspoon Cinnamon or pumpkin pie spice
- As required Optional:maple syrup to sweeten
Nutrition
value
value
175
calories per serving
3 g Fat10 g Protein26 g Carbs14 g FiberOther
Current Totals
- Fat3g
- Protein10g
- Carbs26g
- Fiber14g
MacroNutrients
- Carbs26g
- Protein10g
- Fiber14g
Fats
- Fat3g
Vitamins & Minerals
- Calcium86mg
- Iron4mg
- Vitamin A1087mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9128mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium89mg
- Manganese1mg
- Phosphorus151mg
- Selenium22mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen