Sweet Potato Smoothie Bowl Recipe

Name: Sweet Potato Smoothie Bowl Recipe
Total time: 5 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Start your morning off right with a cool and refreshing sweet potato smoothie bowl, packed with fresh fruit, yogurt and sunflower seeds.

4.2

25 Rating -

Rate

Vegdiet

5minstotal

5minsPrep

5m.total

5m.Prep

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sweet Potato Smoothie Bowl Recipe

0.13 can Bruce's yams cut sweet potatoes in syrup, drained
0.13 Container nonfat plain yogurt
0.13 tablespoon Fresh orange juice
0.13 teaspoon Organic honey
0.13 Kiwi fruit, peeled and sliced
0.06 Banana, peeled and sliced
1/25 cup Fresh blueberries
0.03 cup Roasted sunflower seeds

Nutrition
value

calories per serving

3 g Fat1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
16mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
42mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By All Recipes