Sweet Potato Hummus Recipe

Name: Sweet Potato Hummus Recipe
Total time: 70 min
Yield: 8
Cuisine: Arab

Recipe By Honest Cooking

A smooth, savory hummus receives a creamy and slight sweet addition of sweet potatoes with beautiful color. Enjoy as an easy and nutritious snack.

4.2

21 Rating -

Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

1hr 10m.total

10m.Prep

1hr Cook

plan

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Ingredients for Sweet Potato Hummus Recipe

0.38 Medium Sweet Potatoes
0.06 cup Pure tahini
0.63 Tb freshly squeezed lemon juice
1/4 Cloves Garlic
1/4 Tb extra virgin olive oil, plus more as needed
0.13 teaspoon Kosher salt, plus more to taste
0.06 teaspoon Ground Cumin
0.06 teaspoon Freshly ground black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein10 g Carbs1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
10g
Fiber
1g

MacroNutrients

Carbs
10g
Protein
< 1g
Fiber
1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
20mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
< 1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking