Smoky Quinoa With Mushrooms Recipe

Recipe By Taste Of Home

Add quinoa cooked with smoked paprika to your list of top sides. To warm the spinach leaves, quickly saute if desired. Ellen Kanner, Miami, Florida.

3.8
23 Rating - Rate
Vegdiet
50minstotal
15minsPrep
35minsCook

ingredients serves

4
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Ingredients For Smoky Quinoa With Mushrooms Recipe

Nutrition
value
279
calories per serving
10 g Fat18 g Protein28 g Carbs13 g FiberOther

Current Totals

  • 10 g Fat
  • 18 g Protein
  • 28 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    18 g
  • Fiber
    13 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    9 mg
  • Vitamin A
    4176 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    287 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    208 mg
  • Manganese
    4 mg
  • Phosphorus
    207 mg
  • Selenium
    14 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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