California Love Quinoa With Roasted Mushrooms Recipe

Recipe By Honest Cooking

Quinoa with all the essentials to round out a summer dinner.

4.4
16 Rating -
Rate
Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
California Love Quinoa With Roasted Mushrooms
plan
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ingredients serve

Ingredients for California Love Quinoa With Roasted Mushrooms Recipe

  • 0.08 cup Red wine vinegar
  • 0.06 cup Olive oil
  • As required Salt & cracked black pepper
  • 2.67 ounce Crimini mushrooms,0.3333333333333333" sliced
  • 1/4 cup Quinoa
  • 0.83 ounce Fresh baby spinach
  • 0.83 ounce Golden grape tomatoes, halved
Nutrition
value
495
calories per serving
19 g Fat22 g Protein53 g Carbs38 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    22g
  • Carbs
    53g
  • Fiber
    38g

MacroNutrients

  • Carbs
    53g
  • Protein
    22g
  • Fiber
    38g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    12mg
  • Vitamin A
    832mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    133mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    3mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    652mg
  • Selenium
    4mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking