Roasted Garlic Quinoa With Mushrooms Recipe

Recipe By Barefeet In The Kitchen

Roasted garlic quinoa with mushrooms is a memorable side dish (or main dish, if youre like me and it proves irresistible) this recipe is as simple to make as it sounds. Roasted garlic, sauted mushrooms, and quinoa are tossed together in a hot skillet to create this incredibly flavorful dish.

4.3
23 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Roasted Garlic Quinoa With Mushrooms
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ingredients serve

Ingredients for Roasted Garlic Quinoa With Mushrooms Recipe

  • 1/2 tablespoon Olive oil
  • 3/4 cup Thinly sliced crimini mushrooms i used 5 large mushrooms
  • 1/2 tablespoon Head roasted garlic about a roasted cloves
  • 1/2 cup Cooked quinoa loosely packed
  • 0.38 teaspoon Kosher Salt Divided
Nutrition
value
675
calories per serving
16 g Fat35 g Protein92 g Carbs61 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    35g
  • Carbs
    92g
  • Fiber
    61g

MacroNutrients

  • Carbs
    92g
  • Protein
    35g
  • Fiber
    61g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    237mg
  • Iron
    19mg
  • Vitamin A
    10mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    5mcg
  • Magnesium
    295mg
  • Manganese
    7mg
  • Phosphorus
    1007mg
  • Selenium
    8mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Barefeet In The Kitchen