Ingredients For Smoked Salmon With Creamy Asparagus And Zucchini Sauce Recipe
400 gram Penne rigate
1 Small leek, thinly sliced
1 Large zucchini, peeled to form ribbons
1 bunch Asparagus, woody ends trimmed, cut into 5cm lengths
450 milliliter Thickened cream
0.25 cup Chopped dill
1 teaspoon Finely chopped lemon rind
Salt and cracked black pepper
Nutrition value
106
calories per serving
5 g Fat11 g Protein8 g Carbs3 g FiberOther
Current Totals
5 g Fat
11 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
166 mg
Iron
3 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
56 mg
Vitamin B9
460 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
138 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
