Smoked Salmon & Asparagus Salsa On Crispbreads Recipe

Recipe By Taste

The perfect aperitif of smoked salmon and sour cream served atop a crisp bread. Cheers

4.3
19 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Smoked Salmon & Asparagus Salsa On Crispbreads
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Ingredients for Smoked Salmon & Asparagus Salsa On Crispbreads Recipe

  • 1 Mountain bread white wheat wraps
  • As required Olive Oil Spray
  • 1/2 bunch Asparagus, woody ends trimmed, thinly sliced diagonally
  • 100 gram Smoked salmon, coarsely chopped
  • 1/4 Red Onion, Finely Chopped
  • 1 tablespoon Finely Chopped Fresh Chives
Nutrition
value
213
calories per serving
10 g Fat25 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    25g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    25g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    5mg
  • Vitamin A
    311mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    150mg
  • Vitamin B9
    1226mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    295mg
  • Selenium
    41mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste