Smoked Salmon & Asparagus Salsa On Crispbreads Recipe

Name: Smoked Salmon & Asparagus Salsa On Crispbreads Recipe
Total time: 30 min
Yield: 2
Cuisine: French

Recipe By Taste

The perfect aperitif of smoked salmon and sour cream served atop a crisp bread. Cheers

4.3

19 Rating - Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

ingredients serves

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Ingredients For Smoked Salmon & Asparagus Salsa On Crispbreads Recipe

2 Mountain bread white wheat wraps
Olive Oil Spray
1 bunch Asparagus, woody ends trimmed, thinly sliced diagonally
200 gram Smoked salmon, coarsely chopped
0.5 Red Onion, Finely Chopped
2 tablespoon Finely Chopped Fresh Chives

Nutrition
value

213

calories per serving

10 g Fat25 g Protein7 g Carbs5 g FiberOther

Current Totals

10 g Fat
25 g Protein
7 g Carbs
5 g Fiber

MacroNutrients

Carbs
7 g
Protein
25 g
Fiber
5 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
69 mg
Iron
5 mg
Vitamin A
311 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
150 mg
Vitamin B9
1226 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
295 mg
Selenium
41 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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