Ingredients For Smoked Salmon And Broccoli Frittata Recipe
100 gram Broccoli, trimmed
1 teaspoon Olive oil
3 Large eggs
Salt and freshly ground black pepper
25 gram Smoked salmon trimmings, chopped
Nutrition value
172
calories per serving
11 g Fat14 g Protein3 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
14 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
14 g
Fiber
1 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
58 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
19 mg
Vitamin B9
208 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
193 mg
Selenium
36 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
