Smoked Salmon And Kale Frittata Recipe
Recipe By Lively Table
Smoked salmon, kale, leeks, fresh herbs, and goat cheese come together in a beautiful, delicious, and easy smoked salmon and kale frittata that makes a wonderful spring brunch dish to feed a crowd (gluten-free, nut-free).
3.8
23 Rating -
Rate
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Smoked Salmon And Kale Frittata Recipe
- 1/2 teaspoon Olive oil, plus more for greasing the dish
- 1/2 cup Leek bulb, thinly sliced
- 1 Clove garlic, minced
- 7 Large eggs
- 1/4 cup Milk
- 1/2 teaspoon Freshly cracked black pepper
- 1/2 teaspoon Mustard powder
- 1/4 teaspoon Salt
- 0.33 cup Smoked salmon pieces
- 2 Leaves kale, washed and roughly chopped
- 2 teaspoon Fresh dill, chopped
- 2 tablespoon Goat cheese
Nutrition
value
value
741
calories per serving
48 g Fat66 g Protein14 g Carbs2 g FiberOther
Current Totals
- Fat48g
- Protein66g
- Carbs14g
- Fiber2g
MacroNutrients
- Carbs14g
- Protein66g
- Fiber2g
Fats
- Fat48g
Vitamins & Minerals
- Calcium526mg
- Iron9mg
- Vitamin A117mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B675mg
- Vitamin B9771mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus921mg
- Selenium167mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Lively Table