Slow-Cooker Vegetable Marinara Over Linguine Recipe
Recipe By EatingWell
This vegetarian marinara is a fantastic way to incorporate vegetables into a meal. Not only will adults love it but kids will, too You can easily make it on a weekend, and reheat for a quick monday night meal.
Ingredients For Slow-Cooker Vegetable Marinara Over Linguine Recipe
1 tablespoon Olive oil
1.5 cup Chopped yellow onions
0.5 cup Diced Celery
1 Carton san marzano chopped tomatoes
1 Package sliced fresh cremini mushrooms
1 can No Salt Added Tomato Paste
1 cup Strained san marzano tomatoes or tomato sauce
0.5 cup Dry red wine
1 Large zucchini, halved lengthwise and cut into 1/2 moon slices
4 Garlic Cloves, Minced
1 tablespoon Chopped Fresh Oregano
1 teaspoon Kosher salt
1 Package whole wheat linguine, cooked according to package directions and kept hot
3 ounce Parmesan Cheese, Grated
Nutrition value
126
calories per serving
4 g Fat7 g Protein14 g Carbs3 g FiberOther
Current Totals
4 g Fat
7 g Protein
14 g Carbs
3 g Fiber
MacroNutrients
Carbs
14 g
Protein
7 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
180 mg
Iron
2 mg
Vitamin A
517 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
33 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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