Linguini With Vegetables Recipe

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Tender strands of hot linguini are tossed with a summery saute of zucchini, squash, carrots, bell pepper and onion. A splash of white wine and a squeeze of lemon juice brighten up the garden-fresh flavors.

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Linguini With Vegetables
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Ingredients for Linguini With Vegetables Recipe

  • 0.33 pound Linguini pasta
  • 1 tablespoon Olive oil
  • 0.33 Small zucchini, thinly sliced
  • 0.33 Yellow squash, thinly sliced
  • 0.67 Carrots, sliced thin
  • 0.33 Red bell pepper, thinly sliced
  • 0.17 Onion, sliced
  • 0.33 tablespoon Salt-free herb and spice blend
  • 1.33 Cloves Crushed Garlic
  • 0.08 cup White wine
Nutrition
value
500
calories per serving
17 g Fat22 g Protein120 g Carbs11 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    22g
  • Carbs
    120g
  • Fiber
    11g

MacroNutrients

  • Carbs
    120g
  • Protein
    22g
  • Fiber
    11g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    4mg
  • Vitamin A
    1745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    71mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    3mg
  • Phosphorus
    322mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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