Looking for a tasty alternative to meat and potatoes meals? Try some vegetarian recipes, starting with this colorful pasta dish. It's a hearty supper that takes advantage of fresh ...more
Ingredients for Colorful Vegetarian Linguine Recipe
1 ounce Uncooked linguine
0.33 Medium zucchini, thinly sliced
0.08 pound Fresh Mushrooms, Sliced
0.33 Green Onions, Chopped
0.17 Garlic Clove, Minced
0.33 tablespoon Butter
0.17 tablespoon Olive oil
0.17 Large Tomato, Chopped
0.33 teaspoon Minced Fresh Basil
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.67 ounce Reduced fat provolone cheese, shredded
1/2 tablespoon Shredded Parmesan Cheese
Nutrition value
221
calories per serving
7 g Fat15 g Protein24 g Carbs16 g FiberOther
Current Totals
Fat
7g
Protein
15g
Carbs
24g
Fiber
16g
MacroNutrients
Carbs
24g
Protein
15g
Fiber
16g
Fats
Fat
7g
Vitamins & Minerals
Calcium
163mg
Iron
4mg
Vitamin A
232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
73mg
Manganese
< 1mg
Phosphorus
404mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment