Slow-Cooker Vegan Butternut Squash Soup With Apple Recipe

Recipe By EatingWell

You'll never guess this crock pot butternut squash soup recipe is just dump-and-go simple. The boost of flavor from maple syrup, apple-cider vinegar and spices makes all the difference Serve this light soup as an appetizer for a vegetarian thanksgiving feast or with a salad and crusty bread for weeknight dinners.

4.7
21 Rating - Rate
Vegdiet
3hr 20minstotal

ingredients serves

Ingredients For Slow-Cooker Vegan Butternut Squash Soup With Apple Recipe

Nutrition
value
133
calories per serving
9 g Fat2 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    63 mg
  • Iron
    2 mg
  • Vitamin A
    226 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    1 mg
  • Phosphorus
    41 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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