1 pound Boneless, skinless chicken breasts or chicken thighs
4 teaspoon Tapioca starch
2 cup Broccoli florets
2 Red bell peppers, cubed
1 Mango, cubed
Sliced green onion, for garnish
Cilantro, for garnish
6 cup Cauliflower florets
4 teaspoon Coconut oil
4 tablespoon Unsweetened coconut flakes
Nutrition value
838
calories per serving
52 g Fat41 g Protein48 g Carbs44 g FiberOther
Current Totals
52 g Fat
41 g Protein
48 g Carbs
44 g Fiber
MacroNutrients
Carbs
48 g
Protein
41 g
Fiber
44 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
225 mg
Iron
10 mg
Vitamin A
2283 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
246 mcg
Vitamin B12
0 mcg
Vitamin C
199 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
306 mg
Manganese
2 mg
Phosphorus
640 mg
Selenium
38 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment