Skip the roasting in this butternut squash soup recipe and let your slow cooker do the work instead. Just load up all the ingredients into the crock pot, set it and forget it for an easy, healthy dinner or packable lunches.
Ingredients For Slow-Cooker Curried Butternut Squash Soup Recipe
1 Medium butternut squash, peeled, seeded and cubed
3 cup No chicken" broth or vegetable broth
1 Medium Onion, Chopped
4 teaspoon Curry powder
0.5 teaspoon Garlic powder
0.75 teaspoon Salt
1 can Coconut milk
1 tablespoon Lime juice, plus wedges for serving
Nutrition value
81
calories per serving
2 g Fat13 g Protein< 1 g Carbs1 g FiberOther
Current Totals
2 g Fat
13 g Protein
< 1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
23 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
