Curried Butternut Squash Soup Recipe

Recipe By Dinners, Dishes, And Desserts

Curried butternut squash soup-a light and creamy butternut sqaush soup that is full of coconut milk and curry flavor. Super quick and easy to make.

3.8
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Curried Butternut Squash Soup
plan
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ingredients serve

Ingredients for Curried Butternut Squash Soup Recipe

  • 0.17 Butternut squash, peeled and cubed
  • 0.67 teaspoon Canola oil
  • 0.13 teaspoon Salt
  • 0.17 cup Onion, , chopped
  • 1/2 cup Chicken stock
  • 0.67 teaspoon Red curry paste
  • 1/4 Tbls fresh lime juice
  • 0.17 can Light coconut milk
  • As required Cilantro leaves
  • As required Wonton strips
Nutrition
value
182
calories per serving
13 g Fat14 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    14g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    175mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    150mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dinners, Dishes, And Desserts