Skinny Enchilada Casserole Recipe

Name: Skinny Enchilada Casserole Recipe
Total time: 55 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Lighter ingredients produce a skinny version of an enchilada casserole for a quick and easy meal that's not only diet-friendly, but delicious.

3.6

13 Rating - Rate

Non Vegdiet

55minstotal

20minsPrep

35minsCook

ingredients serve

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Ingredients For Skinny Enchilada Casserole Recipe

0.75 pound Lean Ground Beef
1 Medium onion, chopped
1 Clove garlic, minced
1 can 98% fat-free condensed cream of mushroom soup
1 can 98% fat-free condensed cream of chicken soup
1 can Diced tomatoes with green chile peppers
10 piece Corn tortillas, torn into bite-sized
12 ounce Shredded cheddar-monterey jack cheese blend

Nutrition
value

854

calories per serving

51 g Fat80 g Protein17 g Carbs34 g FiberOther

Current Totals

51 g Fat
80 g Protein
17 g Carbs
34 g Fiber

MacroNutrients

Carbs
17 g
Protein
80 g
Fiber
34 g

Fats

Fat
51 g

Vitamins & Minerals

Calcium
224 mg
Iron
13 mg
Vitamin A
1036 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
237 mcg
Vitamin B12
0 mcg
Vitamin C
100 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
266 mg
Manganese
2 mg
Phosphorus
824 mg
Selenium
47 mcg
Zinc
18 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.